You are worthy! Do! Evolve! Live being!

¡Tú vales! ¡Haz! ¡Evoluciona! ¡Vive siendo!

Axios Life Coaching

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What we are about/ Lo que somos

The Core of Axios Life Coaching/
El corazón de Axios Life Coaching

     Axios Life Coaching believes that you are worthy (that is what the Greek word ἄξιος means). You are suitable and deserving of the life that you want to live. A lot of people struggle with this belief and/or with taking the actions that will give them satisfactory results. Axios Life Coaching supports its clients in developing tools to manage their approach to varied challenging situations in their lives. The purpose of Axios is for you to have more of the things you desire: joy, hope, confidence, balance, abundance, peace, motivation, energy, clarity, action, time, fun, productivity, freedom, courage and money.  

     Through partnering with you and with the expertise that you have in your life, Axios Life Coaching will support you through the process of becoming your best self. This process requires the will to change and flexibility to incorporate new ways of thinking in order to succeed in connecting your heart, your mind and your actions in a way that is satisfying and emotionally healthy for you. 

     Axios Life Coaching will be happy to coach you in any of the following areas: Life, Career, Grief and End-of-life, Spirituality, Relationship, Divorce and Custody, Business, Family and Parenting, Creativity, Weight-loss,Self-Esteem, Women's Empowering, Student and Learning, and Sexuality.


Axios Life Coaching also offers event services. Please check out Sweet Poem Connections 

     Axios Life Coaching cree que eres una persona valiosa y merecedora. Eso es lo que quiere decir la palabra griega ἄξιος. Tú estás equipado y eres merecedor de la vida que quieres vivir. A muchas personas les cuesta creer esto y/o tomar las acciones que les darán resultados satisfactorios. Axios Life Coaching te apoya para desarrollar herramientas que te ayuden a manejar tus acercamientos a situaciones variadas y retantes en tu vida. El propósito de Axios es que tú tengas más de las cosas que deseas: gozo, esperanza, confianza, balance, abundancia, paz, motivación, energía, claridad, acciones, tiempo, productividad, libertad, valentía y dinero.

    Al convertirnos en tu socio, en tu compañero y al usar la expertiz que tienes en tu propia vida, te apoyaremos en el proceso de desarrollar la mejor versión de ti. Este proceso, probablemente, va a requerir voluntad de cambio y flexibilidad para incorporar nuevas maneras de pensamiento que logren conectar tu corazón, tu mente tus acciones de manera transparente, satisfactoria e emocionalmente saludable para ti.

     Axios Life Coaching está dispuesto a apoyarte en cualquiera de las siguientes áreas: Vida, Carrera, Luto y asuntos referentes al final de la vida, Espiritualidad, Relaciones, Divorcio y custodia, Negocios, Familia y crianza, Creatividad, Pérdida de peso, Auto-estima, Empoderamiento femenino, Aprendizaje y estudiantes, y Sexualidad.

     Axios Life Coaching también ofrece servicios para eventos. Entra a la página de Sweet Poem Connections 

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About me/
Sobre mi

Knowledgable. Understanding. Supportive. Compassionate

     I am vivacious, observant, understanding, mindful, aware, compassionate, curious and a life-long learner. I am Puerto Rican. I love people. I speak English, Spanish and Portuguese. I am fascinated by human complexity and by how powerful and resilient we truly are. This fascination with our psychology made me study Literature! WHAT?! YES... Literature. Books are one of my greatest passions, because there you can study society at another level which, in many occasions, supersede reality. On the other hand, books deal with trauma and grief, with how to live in the world managing different kinds of losses, wants and needs. Books forced me to become aware of my own journey and existence with all that being mindful and aware entails. This profound interest in healing societal and cultural traumas led me to work with hospice and to do some work as a grief support specialist. 
     By day, I am a PhD Dissertator researching Love and Grief in Literature. I specialize in Biopolitics, Postcolonial Studies in Lusophone Africa, Gender and Animal Studies. I work as a language instructor at the university level. There I support my students in developing their critical thinking to reflect upon the world and on themselves. I also work with hospice as I develop my practice.  On my free time you will find me reading, singing my heart out on #Smule , #crocheting , spending time with my family and friends or just trying something new.

     In my coaching practice, my main purpose is for clients to break through the obstacles that hold them back in life. With my unusual background, my extensive readings and intellectual preparation, my knowledge, my life experiences, and my training, I bring lots of resources and ideas to the coaching experience that I provide. By asking the right questions and empowering you with the proper tools and techniques, I will support you to take action in the pursuit of your goals. Life's too short to be unhappy or unfulfilled. I can't wait to support you evolution!

Mis servicios

My​ Coaching Services

I offer a variety of coaching services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals. I am trilingual, offering services in English, Spanish and Portuguese. I also have student pricing available. Contact me to see how I can help you develop different perspectives and achieve the outcomes you’re striving for.

I also offer services for events and talks. Be sure to check out the Sweet Poem Connections to give a super sweet twist to any event, big or small, and make it simply unforgettable and enriching!

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Life Coaching

Get the Most out of Life

Life Coaching can open personal doors for you. It can help you develop tools to feel happier and healthier. Want to learn techniques to achieved a more balanced and fulfilling life? Want to feel less afraid? Want to feel more courageous? Have another things you would like support with?  Call now or schedule a session.

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Grief and End-of-Life Coaching

Fill Life with Hope

Are you struggling with the loss of a loved one? Are you grieving the future loss of someone that is near his/her transition? Are you having difficulties thinking about your own demise or trying to prepare for future events? Grief and End-of-life coaching wants to support clients navigating the emotional, practical and medical aspects of both a difficult diagnosis or a passing. Schedule a session and allow me to support you through this difficult situation.

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Spiritual Coaching

Find Your Guiding Light

Spirituality coaching will be positive for you if you are religious, spiritual or just curious about different beliefs. You might  just be trying to situate yourself by nurturing this part of your life. You might feel "stuck" on this aspect. Maybe you have experienced something that has made you seriously doubt your faith or make you want to understand what is your purpose and plan in life. Together we can explore your questions and concerns, come up with goals and plans to implement. I can support you develop spiritual practices to draw you closer to your higher power and to stay grounded through life.

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Relationship and Couples Coaching

Embrace Life’s Challenges

Sometimes we struggle with relationship, both personal and professional. There are a lot of things over which we have no control, but the one thing we do control is how we stand in the middle of our situations. This kind of coaching will help you learn skills to build lasting and fruitful relationships.  
In love relationships, coaching can support you in learning to have a mutually fulfilling relationship through developing better communication and understanding skills.

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Weight-Loss Coaching

Perseverance & Focus

Looking for effective weight-loss? It is proven that been accompanied through the process of losing weight is one of the keys for effectivity. There are however other things that might be impeding your success. Let's talk! I am ready to support you in your journey.

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Divorce and Custody Coaching

Make Wise Decisions

Many pressing hurdles arise when a family is going through the restructuration that divorce brings along. This coaching is targeted to support you in the recovery process of your divorce. This might include financial planning, looking at your life and planning for goals, recentering your focus of attention, co-parenting, better communication with your ex-spouse and her/his family, manage expectations, grief the loss of your marriage and home,dating again, and spiritual coaching , among other things. I can support you through your growing along the way.

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Career Coaching

Guidance & Inspiration

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? I will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life.

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Business Coaching

Work Your Growth

You want your business to move ahead. You want to become better at managing, at sales. Want to move to a new market? Let me support you in identifying your strengths, your weaknesses and practical solutions. Let me support you in learning how to use your discoveries to your advantage.

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Family and Parenting Coaching

Harmony, Peace and Growth

Family is the nucleus of society and it comes in all shapes and forms. Coaching in this area helps family deal with transitions, crisis, and parenting. The purpose of this coaching is to learn to overcome obstacles, build stronger bonds, repair relationships. I will help you set goals for your family, create plans to follow, guide you to set a support system and look for outside help, if needed.

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Creativity Coaching

Make It a Masterpiece

Are you an artist? A writer? Are you experiencing a creative block? Do you want to find your creative niche because you feel the urge to paint, to write, sculpt, or any other creative art? Do you own a business and you are having difficulty to determine where to go next?

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Self-Esteem Coaching

Love Yourself

Self-esteem is at the core of Axios Life Coaching. There is no successful life-coaching that doesn't center on working with the self. It is important, principal, medular, imperative to love ourselves before loving other, but what does loving oneself entail? I can support you in reframing the vision that you have of yourself.

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Women's Empowering Coaching

Strength & Pride

As women we struggle in many aspects of our lives, both personally and professionally. We are treated differently and most of the time we are expected to give more. If you are struggling to find balance in your life  regarding your career, your marriage, your motherhood or just being a woman, I can help you learn the tools to manage expectations, plan to achieve the balance that you want, set goals and work towards them.

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Student and Learning Coaching

Gain Clarity

Are you not achieving your academic goals? Frustrated? unmotivated? Is your kid experiencing this as well? Through identifying your strengths and weaknesses, I can help you develop tools for your success: study techniques, organizational skills, self-confidence, communication and time management.

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Sexuality Coaching

Honor & Freedom

There are many reasons that prevent people from fully enjoying, exploring, and experience their sexuality. Some of this issues involve a process of deep thinking and relearning. I can help you explore, rethink and reconcept your beliefs about this important part of your life. My goal is for you to feel worthy to honor yourself without shame.

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Sweet Poem Connections

What a Sweet Event!!!

This is a special service that you can add to any event that you are hosting. Click on the link to find out more about Sweet Poem Connections

Este es un servicio especial que puede añadirse a cualquier evento que tengas. Para saber más entra a  Sweet Poem Connections

"You must become unshakable in the believe that you are worthy of a big life"  Kristin Lohr


“Stop acting so small. You are the universe in ecstatic motion” Rumi

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Upcoming Events

Coaching and You

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 Te extraño, te olvido y te amo de nuevo (OH NOOOOOO), te amo, te extraño y te olvido (OH SIIIIIIIIIII): ¿Cómo recuperarte de un rompimiento usando tu repertorio musical?

July 01 2017

Únete a este taller/webinar el 1 de julio de 2017 desde las 12:00pm (hora de Chicago) hasta las 3:00PM (Hora de Chicago) en donde exploraremos con humor y seriedad las diversas maneras en las que podemos usar la música para recuperarnos de un rompimiento . Habrá charla, dinámica y oportunidad de preguntas. Ven a divertirte, conocer, crecer, y colocarte en la disposición de sanar!!!


Una vez completes el pago se te hará llegar un link que será el que usarás para unirte al seminario el día de la actividad. Es importante que completes el formulario de matrícula al que serás llevado luego de efectuar el pago.


Para más información comunícate conmigo a axioslifecoaching@gmail.com 

¿Qué es un Life Coach y para qué me sirve?

Abril 8 de 2017 a las 8am CT/ 9am ET

Responderemos las siguientes preguntas: 
¿Qué es un life coach? 
¿Cuáles son sus beneficios? 
¿Por qué todos deberíamos tener un life coach? 
¿Cuáles son algunas de sus especialidades? 
¿Qué servicios ofrece Axios Life Coaching? 

¡Habrá oportunidad para preguntas! 

Si te vas a unir desde tu computadora, sólo ingresa el siguiente Link:  https://join.me/axioslifecoaching 

Si vas a usar una tableta o un teléfono, baja la aplicación Join.me e ingresa este id para reunión: axioslifecoaching 

Si vas a llamar por teléfono 

Llama a cualquiera de los siguientes números e ingresa el número de acceso: 287-924-571# 

San Juan   +1.787.773.1830 

Los Angeles +1.213.226.1066 
New York   +1.646.307.1990 
Tampa  +1.813.769.0500 

Para verificar a qué hora comienza la reunión desde donde te encuentras, entra al siguiente enlace: Start time by time zones

¡¡¡Te espero!!!!

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Attend one of my events and learn first-hand how to add more balance to your life. Contact me for more details.

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Schedule a Session

(608) 571-4205 

 

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